Acne is a disease that often figure everyone's faces, because each person must have experienced this disease. However, this disease will not appear on the child's immature prepubescent . Although acne is fairly trivial, but sometimes it makes us lose confidence, has not it?
Acne was caused by an imbalance between oil production with a discharge of oil into the skin surface. Excessive oil production on gland sebaceous if not accompanied by spending a good will cause oil to accumulate, harden and clog. The accumulated oil fueled the growth of acne-causing bacteria (Propionibacterium acnes). If ignored will arise inflammation. Acne is not just inflicted on the face, but also to other parts of the body arise.
Acne usually appears by age, between ages 12-19 years, the production of androgen hormones are very active, so that in the teenage acne often appears. Acne in women begins to rise more rapidly due to the age of 12-13 years, while men in age 13-14 years. Based on medical research of foods containing chocolate, sugar, milk, and seafood are not proven to trigger acne, home consumption within reasonable limits.
Types of Acne
- Blackheads
- Common acne
- Cystic acne
Incidence Causes Acne
Acne is not predictable when the arrival of the disease would appear suddenly, usually a variety of causes, among others:
- Heredity. Your family has a level of excess oil on the face, oily quickly can cause acne.
- Less healthy lifestyles example of foods, greasy foods is one of the causes of acne.
- Weather Dusty weather that can make your face is dirty. If you're too lazy to clean your face of acne it will be very fast growing.
How To Prevent and treat acne
Deal with acne should not be arbitrary. In general, facial skin care principles as follows.
Facial skin should be kept clean at rest at home.
- Avoid the use of cosmetic make-up during sleep.
- The need for different cleansers for dry skin with oily skin or normal skin, and vice versa.
- Clean your face in the afternoon and early morning.
- Routine changing pillowcases.
- Do not clean your face with regular soap.
- acne that has not grown too often on hold or in the press.
Many acne treatment products that offer, but we do not know what kind of side effects. Because the majority of acne using chemicals that are very harmful to the skin and possibly skin cancer can occur.
Treatment From The Outside
Choose a product which is suitable for facial cleansing facial and body skin care formulated for your skin. Provide nutrients and the nutrition that is needed to help maintain the skin and the skin retain moisture and helps the growth of new cells in the event of damage to skin cells. use product which is made of special materials such as moisturizers, plant extracts such as leaf chlorophyll (chlorophyll) as well as vitamins or nutrients according to the needs of the skin so clean, soft and healthy skin is maintained. has the properties of the skin's natural Ph, is to clean the skin and reduce the oil content of the skin without causing irritation, dry and wrinkled skin. you can use natural acne treatment
Causes of acne
The real cause why a person has acne and others do not have a whole is still unknown. Some of the factors that cause acne are:
- Stress
- Offspring of parents
- Hormone activity: One important factor that causes acne is the increased production of the hormone testosterone, which is owned by a body of men and women. Testosterone found in male and female body cause acne by stimulating oil glands (sebaceous glands) to produce the skin oil (sebum) in excess.
- Hyperactive oil glands
- Bacteria in the pores of the skin
- Or skin irritation due to scratching
- Anabolic steroids
- Birth control pill / birth control pills, but many women experience during the decline of acne pills
- Being in an environment with high levels of chlorine, particularly chlorinated dioxins, which cause serious acne, called chloracne
- Dietary factors
- environmental influences, such as temperature, humidity, and pollution levels
- white blood cell levels slightly above normal
- disruption of cells in the stomach wall fibers
- blood viscosity above normal
- blood circulation is not smooth
all the different causes of the above can be treated with supplement kind of food that can overcome the above defects, do not forget who is also sporting enough, avoid excessive exercise because it can increase the oil glands, enough to warm up and then walk for 30 minutes in the morning, do it of at least 2x a week, ideally, it 3x a week
Do not :
- hold acne especially when your hands are dirty. Can cause your acne becomes severe. but if the press had to make sure use clean hands, wash hands with soap before handling the face, if you want to squeeze pimples then rub it first with alcohol 70%, after body acne wash out immediately with cotton and then wash with water, dry with a towel / tissue and basting again with alcohol to avoid swelling and no infection
- Do not squeeze or press. This is the quickest way injure your skin. Acne scars are hard pressed missing
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