In addition it has been widely circulated myths about cellulite confusing . As a result, the women were given wrong information about cellulite so that they could not find the right treatment to get rid of this stubborn cellulite .
Here are 10 facts about cellulite that must be known by women as well as men .
Cellulite is not caused by toxins
As reported during the growing abcnews.go.com the myth that cellulite is caused by impurities and toxins that accumulate in the body . In fact Cellulite occurs when fat deposits and encourages collagen fiber layer of connective tissue under the skin . This network will expand causing cellulite .
Women are susceptible to cellulite than men
Women tend to have more fat than women . Hence the myth that says that women are prone to get cellulite than men is true . However, approximately 10 % of men were also affected by cellulite .
Age causes cellulite
This is true . Age , especially for women can cause a decrease in growth hormone estrogen helps keep the flow of the blood vessels . Lack of estrogen decrease decrease production of new collagen , giving rise to the occurrence of cellulite .
Cellulite is influenced by genes
Genetic factors may influence the occurrence of cellulite . However, these factors only take a fraction of the factors that can cause cellulite in addition to lack of exercise .
Cellulite does not only occur in obese people
Assumption that says that cellulite can only occur in obese people is not entirely true because even though thin people can get cellulite because of the inability of the skin to stretch .
Exercise can reduce cellulite
Exercise can improve skin elasticity so you also avoid cellulite .
Cardio exercise is not the best to repel the cellulite
In fact to train keelastisitasan skin , proper exercise is lifting weights . Weight training makes the skin ' stretched ' so that the fat can cause cellulite, not ' trapped ' .
Medical treatment is not effective at removing cellulite
Skin beauty treatments using laser , radio - frequency , and high-priced massage in fact not effective in eliminating cellulite . This action lasts only temporarily because it has just the nature of the outward appearance , but not from the inside . Therefore the effects only last between 6 months to a year .
Vegetables can prevent cellulite
Vegetables that contain lots of water such as tomatoes , radishes , and cucumbers can prevent you from cellulite . Body has sufficient water reserves will make connective tissue strong and supple skin .
Smoking increase the risk of cellulite
Cigarette smoke has been shown to reduce the oxygen flow in the blood vessels and interfere with the formation of collagen in connective tissue damage . It is then triggered cellulite .
Those are some things you must know about cellulite . Beroalahraga healthy lifestyle and can help you combat cellulite that will maintain the beauty of your appearance